Evolution Hotel by Helle Nielsen

Helle Nielsen, bodybuilding, fitness and bikini personal training and online contest preparation

 

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André’s transformation blog

Hey, I’m André!

Posted on 2012-January-25

Hey, I’m André, I’m evolutionhotel.com’s webmaster. After I had followed numerous inspirational journeys from flab to fab for the past few years, I decided to make yet another New Year’s resolution to reduce body fat / have a far better toned physique, improve self-esteem and live a healthier lifestyle. After failing to stick to these resolutions over the last few years, I’ve decided that I need to find another way to tackle my goals and asked fitness coach Helle for help. She will be my coach as well as accountability buddy and will take care of my nutrition, training as well as cardio plans! She will motivate me to stay committed and make sure I’m on track!

Some may wonder why I chose Helle to be my coach — she is a professional bodybuilder, who has successfully coached numerous athletes for national — as well international-level competitions and I don’t plan to compete. Well, Helle is very experienced in helping a wide(!) variety of people — from international-level athletes to handicapped people — to achieve their goals and is a very inspirational person. Furthermore I have spoken to several of her clients, and all of them speak very highly of her. Therefore I’m sure that she is the perfect coach for a nerd (I’m a software developer) like me.

I will update this area of evolutionhotel.com regularly. So pop in once a while and follow me on my journey to a healthier lifestyle!