Click on a thumbnail to see the respective athlete’s profile!
2010 Ms., Fitness & Figure International results
Posted on 2010-March-06
The Arnold Classic is along with the Olympia the biggest, greatest and most prestigious competition of the year! Here are the final Ms., Fitness & Figure International results and scorecards:
Competition: Ms. International
Place
Name
Country
Judging
Finals
Total
Place
Name
Country
Judging
Finals
Total
1
Kyle, Iris
USA
5
5
10
2
Oriquen Garcia, Yaxeni
Venezuela
10
11
21
3
Laszewski, Debi
USA
18
16
34
4
Aukland, Lisa
USA
18
17
35
5
Pariso, Betty
USA
26
25
51
6
Cadeau, Dayana
USA
28
30
58
7
Linsey, Zoa
Canada
38
38
8
Popa, Alina
Romania
41
41
9
Shportun-Willemer, Elena
Russia
47
47
10
Raganot, Brenda
USA
50
50
11
Thompson, Antoinette
USA
54
54
12
Paparone, Jeannie
USA
60
60
13
Westerfield, Dena
USA
67
67
14
Mendoza, Mah-Ann
USA
68
68
Competition: Fitness International
Place
Name
Country
Judging
Finals
Total
Place
Name
Country
Judging
Finals
Total
1
Garcia, Adela
USA
5
10
15
2
Palmer, Julie
USA
10
20
30
3
Johnson, Tanji
USA
22
9
31
4
Warren, Trish
USA
17
29
46
5
Grishina, Oksana
Russia
37
16
53
6
Rodriguez, Camala
USA
21
35
56
7
Durkin, Tina
USA
30
47
77
8
Capes, Myriam
Canada
43
50
93
8
DaSilva, Regiane
Germany
47
46
93
10
Duncan, Nicole
USA
73
32
105
11
Wagner, Bethany
USA
44
70
114
12
Vaines, Kizzy
United Kingdom
64
51
115
13
Tremblay, Sylvia
Canada
60
57
117
14
Puckett, Kayde
USA
67
61
128
15
Ethier, Allison
Canada
67
75
142
Competition: Figure International
Place
Name
Country
Judging
Finals
Total
Place
Name
Country
Judging
Finals
Total
1
Wilkins-Lee, Nicole
USA
5
5
10
2
Stern, Erin
USA
10
10
20
3
French, Heather Mae
USA
16
17
33
4
Smith, Mindi
USA
19
28
37
5
Romero, Felicia
USA
28
29
57
6
Reis, Larissa
Brazil
29
29
58
7
Brant, Monica
USA
32
34
66
8
Tauti, Kristi
USA
41
37
78
9
Watson, Andrea
USA
44
52
96
10
Romero, Rosa-Maria
Australia
59
51
110
11
Mark-Escalante, Monica
USA
63
52
115
12
Wilder, Latisha
USA
56
61
117
13
Houston, Candice
USA
63
62
125
14
Casoni, Christina
Italia
59
72
131
15
Chin, Krissy
USA
79
77
156
15
Roy, Sherlyn
USA
79
77
156
17
Harris, Alicia
USA
80
77
157
18
Mraz, Angela
USA
78
80
158
19
Tilden, Kim
Brazil
80
79
159
Evolution Hotel congratulates all the great athletes for great showing. Every one of you is a world-class champion!
Thank you for giving us a great show!
Watch Arnold’s Classic live this weekend!
Posted on 2010-March-04
Bodybuilding.com is broadcasting all competitions live from Arnold’s sports festival this weekend.
Danish times:
Womens bodybuilding, fitness & figure finals are broadcasted at 1AM, Saturday March 6th.
Men’s bodybuilding pre-judgings are broadcasted at 6PM, Saturday March 6th and the finals at 1AM, Sunday March 7th.
The webcast is 100% free to watch. This link will take you directly to the webcast page: 2010 Arnold Classic Webcast
The Arnold Classic is along with the Olympia the biggest, greatest and most prestigious competition of the year! Don’t miss it!
Interviews, previews and videos are up on Bodybuilding.com now. Get in the Arnold groove! Evolutionhotel is ready and pumped up for the show! Don’t miss reading the IFBB Pro Helle Nielsen’s review of the women’s bodybuilding contest next week.
Evolutionhotel’s predictions are:
Women’s bodybuilding
Iris Kyle
Yaxeni Oriquen
Lisa Aukland
Men’s Bodybuilding
Dexter Jackson
Phil Heath
Kai Greene
Fitness
Adela Garcia
Tanji Johnson
Julie Palmer
Figure
Nicole Wilkins-Lee
Mindi Smith
Erin Stern
Enjoy the show!
We don’t hate mondays cause it’s Delt Demolition day!
Posted on 2010-February-20
Line Wilkens and coach Helle met up for a hardcore delt workout in the inner city. The two girls turned the gym upside down when they went for maximum delt demolition!
Meet our new Evolution Hotel body fitness / figure athlete Josefa Tariche!
Posted on 2010-February-07
Click image to see Josefa’s profile.
Josefa has always loved sports and has been involved in track and field, swimming, kickboxing and boxing before trying her hand at body sculpting. She loves body sculpting, because it gives her the ability to shape her body the way she wants. Currently she is preparing to compete at this year’s Danish Nationals.
If you’re in the Sønderborg area, you have the unique opportunity to join the &lsquoPumping Iron Event’ on February 27th at Fitness World Sønderborg. Coach Helle Nielsen will be giving a seminar about how to build muscle and get rid of that stubborn body fat effectively.
The seminar will be spiced up with experiences and stories from Helle’s IFBB Pro career. Hear about her road to the pro ranks, and how it was to be standing on the Ms Olympia stage for the first time and much more. The evening will be topped off by a dinner and watching the cult movie with Arnold Schwarzenegger ‘Pumping iron’.
For more info and booking please contact Fitness World Sønderborg:
Evolution Hotel athlete Line Kolbe and coach Helle has been tearing the gym down lately! Line recently made the trip down from Sweden to work with Helle. Line’s transformation from figure girl to bodybuilder is coming along great. Line has been making great progress ever since she started working with Evolution Hotel in March.
Watch the motivating photos of Line’s training session!
Today coach Helle travelled to Buenos Aires, Argentina to participate in the world’s largest obstacle course: The Wipeout!
It will be broadcasted on Danish TV channel Kanal 5 (Channel 5) in the coming months. We will update you on the exact date of the broadcast when the information is available.
Helle’s last words before she left this afternoon was: I’m ready!
I would like to wish all Evolution Hotel athletes, past, present and future, a Merry Christmas and wish you a successful 2010 on a competitive and personal level. Thank you for a great year!
I want to thank the readers of Evolution Hotel for stopping by to read my articles and to support our athletes. Thank you for your feedback, it helps us make this site even better!
I also want to wish my friends at www.siouxcountry.com – the world’s largest female bodybuilding, fitness, figure & bikini board a Merry Christmas & a healthy New Year. I started there as a moderator almost two years ago and I’m proud to be a member of the most positive and motivating board on the web.
Merry Christmas to you all!
Your friend, Helle
Workouts that work!
Posted on 2009-December-23
Evolution Hotel athlete Veronique Nataf has been in intensive training this month. Coach Helle Nielsen made the trip to France to work on perfecting Veronique’s training technique and to teach her new methods of achieving the mind/muscle connection. Here’s a little sneak peak of their training session:
How do you survive Christmas? Without gaining 10 pounds!
Posted on 2009-December-22
Click image to read Helle Nielsen’s very interesting article about how you can avoid gaining weight in the dangerous Christmas month of December!
Read this very interesting article about how you can avoid gaining weight in the dangerous Christmas month of December. We have asked some of our athletes how they avoid falling into the “sweet” trap. How much will they let themselves indulge. And finally, is it possible to stay in shape during Christmas & New years?
The article is spiced up with tips and tricks from coach Helle on how you can “survive” this December feast without having to buy new and bigger clothes during the January sale!
A few weeks ago I was asked if I would participate in the action Tv show: Wipeout. It will be filmed in Argentina on the World’s largest obstacle course which I have to concur. We are 8 people from 3 Scandinavian countries who will battle against each other: Who can get through the obstacle course – not everyone can! – and who has the best time. The one obstacle is crazier than the other. Here a little video-clip of what’s awaiting me:
I just signed the contract with Nordisk film and I will travel to Argentina on january 7-15th. I am so excited to go and represent my sport, my country and of course myself as an athlete. I’ve started my training for Wipeout 2010 and you can follow my journey here on Evolutionhotel. I don’t have much time to get in shape so I’m working extra hard! I normally go to the gym 4 times a week and work out with weights. I don’t do any other kind of training. I’ve had to do some major changes to my daily life in order to get in shape for this great challenge.
I’ve taken up spin classes, box jumping, sprinting, balance training and much more. It amounts to 3 hours in the gym 6 times a week now. I’m on a strict diet as well consisting mostly of chicken, oats, brown rice, vegetables and protein shakes. New Years is cancelled because I don’t want to drink alcohol 7 days before the beginning of Wipeout and fish is on the menu. Perhaps you think this is a lot to do for being on a Tv show, but this is more than a Tv show – This is Wipeout! The world’s largest obstacle course!
If I do something I do it 100% or I don't do it at all. Wipeout here I come!
Evolution Hotel athlete Veronique Nataf’s husband Alexandre competed at the 2009 Copa Internacional Cuidad de Mexico, which attracted top athletes from around the globe. It was held during a three-day annual EXPO called Viva Fitness in Mexico City, Mexico that gathered more than 20,000 fitness enthusiasts this year! Alexandre showed a great stage presence and looked so great that it earned him the title and a pro card!
So, don’t hesitate to check out the stage photos below!
Click images for enlarged view.
