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Helle Nielsen, bodybuilding, fitness and bikini personal training and online contest preparation

 

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Line Wilkens

Quick facts
Quick fact Answer
Quick fact Answer
Date of birth: May-03-1982
Height: 168 cm / 5 ft 5 in
Off season weight: 68 kg / 149.9 lb
Next competition:
Danish Nationals 2010
Body Fitness - 168 cm (Figure - 5 ft 6 in)
Athletic goal:

I want to continue changing my body into the physique I’ve always dreamt of having. I’m looking forward to standing on stage at the Danish Nationals 2010. That will be a very big achievement for me, and then I will have to set a new goal ;-)
Motto: Anything is possible!
Log: www.bodybuilding.dk (misslaw)
Blog: linewilkens.blogspot.com
 
Line Wilkens

Line changed her mindset and looks forward to competing for the first time at the Danish Nationals 2010.

Click image for enlarged view.

Why I started working out

I remember watching Miss Fitness on TV when I was about 14 years old. I remember thinking that I wanted to be like one of those athletes some day. In my mind a muscular and fit body was the perfect body and the body that I wanted when I got older. Unfortunately, I didn’t realize what it took to achieve that kind of body.

I’ve always loved food, and never worried about what I ate. During my teen-years I gained a lot of weight (81 kg / 178.6 lb when I was 16 years old) and found my self always trying to cover up my body using big sweaters and cardigans, always wearing black to seem smaller and so on…

Then I figured I needed to loose some weight and I started training three times a week, doing both cardio and weights. I lost about 9 kg / 20.0 lb. My eating habits were not getting better though, I thought that the best way to loose weight was by not eating… Luckily, I got wiser!

In November 2008, my weight reached an all time high and I decided that something drastic had to be done. Now I’m down to 68 kg / 149.9 lb thanks to healthy eating and training hard. I still love to eat, and will always be a big fan of cookies, ice cream and white bread!

My whole mindset changed now and I can finally look forward to competing for the first time at the Danish Nationals 2010. It will be a very big achievement for me.

Work

Other than working out, I work fulltime as a sales consultant selling CMS systems for a computer software firm.

Other hobbies

I love being creative and I make clothing, accessories and other things using leather (wilkenshandmade.blogspot.com or look for the group "Wilkens handmade" on facebook)

Future goals

First of all the Danish Nationals 2010 competing as a figure athlete. I have another dream as well… to compete on stage in Classic Bodybuilding! But we’ll take it one step at a time ;o)

Photos

Click image for enlarged view.

 
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